{"id":397,"date":"2025-12-07T03:51:41","date_gmt":"2025-12-07T03:51:41","guid":{"rendered":"https:\/\/wildpoise.com\/?p=397"},"modified":"2026-04-01T16:48:56","modified_gmt":"2026-04-01T16:48:56","slug":"the-day-my-relationships-felt-too-loud","status":"publish","type":"post","link":"https:\/\/wildpoise.com\/?p=397","title":{"rendered":"The Day My Relationships Felt Too Loud"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"62\" src=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/85jfhjrer.png?resize=814%2C62&#038;ssl=1\" alt=\"\" class=\"wp-image-156\" style=\"aspect-ratio:13.134914145543744;width:472px;height:auto\" srcset=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/85jfhjrer.png?w=814&amp;ssl=1 814w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/85jfhjrer.png?resize=300%2C23&amp;ssl=1 300w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/85jfhjrer.png?resize=768%2C58&amp;ssl=1 768w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/85jfhjrer.png?resize=18%2C1&amp;ssl=1 18w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"100\" src=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/nhgftyuh.png?resize=450%2C100&#038;ssl=1\" alt=\"\" class=\"wp-image-286\" style=\"aspect-ratio:4.504854368932039;width:487px;height:auto\" srcset=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/nhgftyuh.png?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/nhgftyuh.png?resize=300%2C67&amp;ssl=1 300w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/nhgftyuh.png?resize=18%2C4&amp;ssl=1 18w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=1024%2C1536&#038;ssl=1\" alt=\"\" class=\"wp-image-452\" style=\"width:35px;height:auto\" srcset=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=8%2C12&amp;ssl=1 8w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Day My Relationships Felt Too Loud<\/strong><\/h2>\n\n\n\n<p><em>Day 11 &#8211; December 4, 2025<\/em><\/p>\n\n\n\n<p>Today was difficult in a way I\u2019ve never experienced before. Not because something catastrophic happened, but because I happened. All at once. In too many directions. On emotional frequencies I haven\u2019t learned how to translate yet.<\/p>\n\n\n\n<p>I woke up thinking about my relationships. Not abstractly. Not nostalgically. But urgently like they were knocking on the inside of my ribs. I thought about my best friends. About the people who carried me, steadied me, sat in the dark with me without asking for a flashlight. I thought about Roger, who somehow knows when I\u2019m unraveling before I do.<\/p>\n\n\n\n<p>And suddenly every relationship felt too close and too far at the same time. Like I\u2019m here but not fully. Present but blurred around the edges. Grateful but aware I\u2019ve been distant, distracted, difficult.<\/p>\n\n\n\n<p>I kept thinking, Have I let them down? My people. My circle. The ones who didn\u2019t flinch when everything fell apart. I&#8217;m wondering how those people will receive all of this.<\/p>\n\n\n\n<p>How do I tell them I\u2019m here again? How do I tell them I\u2019m grateful in a way that doesn\u2019t sound like an apology? How do I show up when I\u2019ve been stitched together with trauma and hope and caffeine for weeks? And there&#8217;s the one I like. The person I like in that dangerous, exhilarating, terrifying way that makes me overthink every molecule of my existence.<\/p>\n\n\n\n<p>I spiraled through al of it: the insecurities, the fears, the what ifs, the tenderness I\u2019m scared to hand over, the longing I\u2019m scared to feel, the desire not to lose something that hasn\u2019t even fully begun. Why does attraction feel like its own kind of emotional earthquake? Why does liking someone turn me into a philosopher, a worrier, a poet, and a disaster all in the same hour?<\/p>\n\n\n\n<p>I want to be close. But everything is so complicated right now. Healing, trauma, legal processes, my own identity shifting under my feet and then here comes this person who makes my heart misbehave and my brain melt.<\/p>\n\n\n\n<p>It\u2019s a lot. I\u2019m a lot.<\/p>\n\n\n\n<p>Today felt like trying to hold all my relationships in one hand while the other is busy rebuilding myself from the inside out. And maybe that\u2019s why it hurt in the way it did, not painfully, but truthfully.<\/p>\n\n\n\n<p>Because I want to be better for the people I love. Because I don\u2019t want to lose people who makes me feel things I didn\u2019t think I\u2019d feel again. Because I\u2019m finally stepping up to pick up the pieces and suddenly I\u2019m realizing some of those pieces belong to other people, too.<\/p>\n\n\n\n<p>Today was overwhelming. Tender. Messy. Human.<\/p>\n\n\n\n<p>A day where the people I know and love lived loudly inside my mind not accusing me, not disappointed, just present. And maybe that\u2019s what made today so hard. Remembering that connection matters to me.<br>That love matters to me. That I\u2019m still capable of wanting things that aren\u2019t survival.<\/p>\n\n\n\n<p>Chaos in one hand. Grace in the other.<\/p>\n\n\n\n<p>And the people I hold close orbiting somewhere around my heart, waiting for me to catch up.<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=1024%2C1536&#038;ssl=1\" alt=\"\" class=\"wp-image-452\" style=\"width:35px;height:auto\" srcset=\"https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/wildpoise.com\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-Dec-7-2025-11_20_37-AM.png?resize=8%2C12&amp;ssl=1 8w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Day 11 &#8211; Today was difficult in a way I\u2019ve never experienced before. Not because something catastrophic happened, but because I happened. All at once. In too many directions. On emotional frequencies I haven\u2019t learned how to translate yet. I woke up thinking about my relationships. Not abstractly. Not nostalgically. But urgently like they were knocking on the inside of my ribs. I thought about my best friends. About the people who carried me, steadied me, sat in the dark with me without asking for a flashlight. I thought about Roger, who somehow knows when I\u2019m unraveling before I do. I thought about the person I like&#8230;really like&#8230;and how the thought of that person brings me joy and panic in the same inhale. And the way that makes me smile.<\/p>\n","protected":false},"author":1,"featured_media":602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chaos-and-grace"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Day My Relationships Felt Too Loud - Wild Poise<\/title>\n<meta name=\"description\" content=\"Navigating relationships while healing \u2014 fear, distance, longing, gratitude, love, and the quiet struggle to reconnect with myself and others.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wildpoise.com\/?p=397\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Day My Relationships Felt Too Loud - 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